Dr Oz: Vegetarian Protein Options & Omega-3 Supplement Sleep Aid


Dr Oz: Vegetarian Protein Options

Dr. Oz says his number one priority for your health is a good night’s sleep, so it concerns him that so many women complain about a lack of sleep. Today he has the one little pill that could hold the key to an extra hour of sleep every night and it might already be in your medicine cabinet!

Dr Oz: Omega-3 Health Benefits

Dr. Oz asked for an Assistant of the Day to help him reveal the one pill that could hold the secret to getting more sleep at night. He says it is not a sleeping pill, but is a supplement many people are already taking. Dr. Oz explains that an Omega-3 supplement offers many health benefits, which is why it is his favorite to recommend.

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