Dr. Oz: What Foods are Rich in Fiber? Get More Fiber in Your Diet

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Dr. Oz: Get More Fiber in Your Diet

Dr. Oz talked about how we need to get more fiber. He welcomed Mary from the audience, who joined him in this segment. Dr. Oz said that most people don’t think about fiber. Mary said she thinks of the bland fiber bars when she thinks of fiber.

Dr. Oz: What Foods are Rich in Fiber?

Dr. Oz: What Foods are Rich in Fiber? Get More Fiber in Your Diet

Dr. Oz shared plenty of great ways to get your fiber in your diet, including eating avocados. (j_silla / flickr)

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