Dr Oz: Whole Grains Buying Guide + Look for the 100% Whole Grain Seal

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Dr Oz: What are “Whole Grains”?

Do you try to buy the most nutritious foods for your family, but often find it tricky as you maneuver the aisles of your grocery store? Are “whole grains” something you look for when reading labels while you shop? If so,  Dr. Oz says you might want to take a closer look because you are probably not getting the “whole” truth.

Dr Oz: Whole Grains Buying Guide

Dr Oz: Whole Grains Buying Guide + Look for the 100% Whole Grain Seal

Dr Oz offered tips to help you buy 100% Whole Grains at the grocery store.

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