Dr Oz Antioxidant Questions
Dr Oz played a game called Drench The Doc: Antioxidant Edition, where he asked several true / false questions related to Antioxidants. Just how well do you know your antioxidant facts? Here is a recap with Dr Oz’s Antioxidants Checklist which is full of advice on antioxidants from Doctor Oz’s show as well.
Dr Oz: Don’t Take Too Many Antioxidants
Dr Oz’s first true / false question was: the more antioxidants you take, the healthier you are? This is false! To much of a good thing is often a bad thing. I wonder which antioxidants specifically we should avoid taking too much of though?
Dr Oz: Antioxidants Topically vs Orally
Doctor Oz’s second true / false question was: when ingesting antioxidants orally or applying them topically, they have different benefits. This is true. Antioxidants applied orally do not have the same benefits as antioxidants applied to the skin – and vice-versa.
Dr Oz: Clove, Ginger & Cinnamon Boost Metabolism
Dr Oz’s final true / false antioxidant question was: clove, ginger and cinnamon are low in antioxidants but good for other things. This is false. Clove, ginger and cinnamon are all great for boosting your metabolism.