Dr Oz Vegetable Cures
Dr Oz played a game to teach everyone about Vegetable Cures for common ailments. Do you know which vegetable is best for your skin? Or which is best for your vision? How about which vegetable helps you to lose the most weight? Here are Doctor Oz’s answers to all of these questions!
Dr Oz: Butternut Squash & Vision
Doctor Oz’s first question was which vegetable is most vital for your vision: Butternut Squash, onions or celery? The answer is that Butternut Squash is the best option for your vision, because it is rich in Vitamin A which is great for your eyes.
Dr Oz: Brussels Sprouts & Skin Health
Dr Oz’s second question was which vegetable is the best for your skin: Brussels Sprouts, turnips or peas? The answer is that Brussels Sprouts, which are part of the cabbage family, are best for your skin.
Dr Oz: Avocado & Weight Loss
Doctor Oz’s final question was which vegetable helps you to lose weight: avocado, corn or carrots? The answer is that Avocado helps you to lose weight because it is rich in monounsaturated fats, plus they have lots of fiber so that you stay full for longer. I knew that my guacamole addiction could not be altogether bad for me!