Dr Oz: Lose 10 Pounds by Dropping 100 Calories Per Day

Dr Oz: Drop 100 Calories

Dr Oz played a game called Drop 100 Calories to teach us easy ways to eliminate 100 calories from our diets every day.  If you can eliminate just 100 calories every day, then you can lose 10 pounds in a year.  Sounds pretty simple, right?  Here are a list of foods that can help you get rid of 100 calories every day:

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