Dr. Oz: Anti-Aging
Dr. Oz talked to Bill Gifford, a journalist who spent a year investigating what works and what doesn’t when it comes to aging for his new book Spring Chicken. He said he started researching it when he hit his 40s because he started to feel differently. He wanted to know more about aging and how to prevent it.
The most surprising thing he found was that scientists have found longevity pathways in our genome and they’re trying to unlock those. At the same time, there’s a bunch of diets and supplements out there that claim to help with aging that have no scientific merit.