Dr. Oz talked about ways to boost energy. He talked to audience member Lauren, who said she wanted to get higher levels of energy in her life. She said when her energy it low, she feels drained and stressed.
Dr. Oz: What Are Adrenal Glands?
Dr. Oz recommended eating vitamin C in order to help our body harness the power of cortisol and make our adrenal glands work more effectively.
About Alex Belz
I'm a writer from Michigan who loves watching television and drinking coffee and I feel very lucky to get paid to do both all day long.