Dr. Oz: Dangers of Taking Melatonin Supplements & How to Get to Sleep


Dr. Oz: Dangers of Taking Melatonin Supplements

Dr. Oz talked to Keisha, who has become addicted to melatonin supplements. It all started when she moved from Dallas to Houston for a job change. After the move, she hasn’t been able to get a good night’s sleep. She’ll lay in bed for 30 to 40 minutes. She’s tried acupuncture, warm milk, Chinese medicine, herbs, things from the internet, exercise, and a lot more. That’s how she ended up taking melatonin. She considered it a natural remedy.


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