Dr. Oz: Flush Out Salt in 3 Days & Create Your Own Sauces and Dressings


Dr. Oz: Low Salt Breakfast Sandwich

Dr. Oz talked to some expert chefs to flush out the salt from our diet. This plan is a three-day plan to cut down our salt one day at a time without sacrificing flavor. First, Dr. Oz talked to Top Chef‘s Sam Talbot, who has diabetes. He said people with diabetes are prone to high blood pressure. As a result, he always watches his salt intake.


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