Dr Oz: Instant Gratification vs True Happiness
Do you consider yourself a happy person? Dr. Oz wanted to know how people really feel about their level of happiness, so he conducted a little social experiment to find out. He asked his audience to rate their happiness on a scale from 1-10 and his goal is to now get everyone in the area of 8, 9 and 10 because everyone deserves to be happy.
Dr Oz: Happiness Quiz
Dr. Christine Carter, author of Raising Happiness, says there is actual scientific research that reveals how to become happier in your life. She says true happiness is a life filled with a range of positive emotions, from those we feel in the present to the ones from the past and even the feelings we have about the future. Take this quiz to figure out your level of happiness: