Dr Oz: Insulin Tells Body To Store Fat
Hormones control nearly everything in our bodies, but did you know there are different hormone types? Dr. Oz said that once you know yours you can take control of your body! Keep reading to find out how you can figure out your hormone type and bring balance back to your body.
Dr Oz: What Is Your Hormone Type?
Dr. Natasha Turner, author of The Hormone Diet, explained that most people associate hormones with women and menopause, but in reality, hormones are responsible for everything in your body. Your mood, your appetite, your sleep and your memory are all controlled by hormones and Dr. Turner said this is why hormonal balance is so important. Dr. Oz demonstrated that our bodies are filled with hormones, like estrogen, serotonin, insulin and cortisol, and that we do not really notice a problem because we are happy. The problem occurs when outside factors, like chemicals from foods, enter our bodies and begin to disrupt things and cause an imbalance. Add to that stress and a lack of sleep, and your hormones become all out of whack and completely off balance, leading to lots of problems.