Dr. Oz: How to Treat Pain Keeping You Awake at Night & Anxiety

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Dr. Oz: Pain Keeping You Awake at Night

Dr. Oz has been talking to Dr. Michael Breus about sleep issues and how we can get past them on his show. Dr. Oz said that every night, we might lose one hour of sleep without even knowing it. This can be from pain in our neck, back, headaches, or stiff joints. This plan helps treat the pain and improve your sleep. Dr. Breus said that if pain lingers, it slowly cracks away at your sleep.

Dr. Oz: Treat Anxiety

Dr. Oz: How to Treat Pain Keeping You Awake at Night & Anxiety

Dr. Oz talked about how to treat chronic pain so you can sleep better and showed the best sleep positions to alleviate pain, as well as how to treat anxiety. (comedynose / flickr)

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