Dr. Oz: Identify Top Three Stressors & Relax with Breathing Exercises

ADVERTISEMENT

Dr. Oz: Stress is Making Her Sick

Dr. Oz has been talking to flight attendant Janie, who is raising two kids on her own following a divorce while working full time. The stress has had a toll on her health, causing constipation, insomnia, and stomach aches. Dr. Oz introduced Janie to Dr. Suzanne Steinbaum, a preventive cardiologist. She had some tips for Janie about her stress.

Dr. Oz: Identifying Top Three Stressors

Dr. Oz: Identify Top Three Stressors & Relax with Breathing Exercises

Dr. Oz talked to Dr. Suzanne Steinbaum, who helped Janie learn how to manage her stress in a healthy and productive way. (Antonio Guillem / Shutterstock.com)

Leave a Reply

Your email address will not be published. Required fields are marked *

Sign up to our newsletter!


Human Verification: In order to verify that you are a human and not a spam bot, please enter the answer into the following box below based on the instructions contained in the graphic.