Dr. Oz: How to Put Yourself First, Get More Exercise & Eat Healthier

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Dr. Oz: Avoid the Vending Machine & Pack Healthier Snacks

Dr. Oz has been talking to Maria, a busy nurse whose co-workers contacted Dr. Oz to help Maria put her health first. Maria does a lot of great work talking care of others and they wanted to make sure she gave herself the attention she needs.

Dr. Oz: How to Put Yourself First, Get More Exercise & Eat Healthier

Dr. Oz helped a nurse learn how to take care of herself and get more exercise. (dmitriylo / Shutterstock.com)

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