Dr. Oz: Quit Your Bad Habits, Load Up On Energy & Embrace Stress

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Dr. Oz: Quit Bad Habits

Dr. Oz talked about how to quit bad habits with the help of Dr. Kelly McGonigal. She said that people often focus on what they’re giving up. They don’t focus on what they’re saying yes to.

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Dr. Oz: Quit Your Bad Habits, Load Up On Energy & Embrace Stress

Dr. Oz talked to Dr. Kelly McGonigal about how we can quit bad habits by delaying temptation, loading up on energy, and embracing stress. (tippingthescales / flickr)

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