Dr. Oz: Rehydrating Connective Tissue & Exercises for Back Pain

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Dr. Oz: Exercises for Back Pain

Dr. Oz has been talking to Stephanie, who suffers from extreme back pain. He introduced her to therapist Sue Hitzmann, author of The Melt Methodwho had a plan to help Stephanie by targeting her connective tissue through back exercises.

Dr. Oz: Fix Your Back

Dr. Oz: Rehydrating Connective Tissue & Exercises for Back Pain

Dr. Oz talked to Sue Hitzmann about MELT Method exercises to fix extreme back pain once and for all and how to rehydrate the connective tissue of the back. (olibac / flickr)

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Comments

  1. Stephanie Jo says

    I tried the yoga mat under my spine, and I love it! She also mentioned b4 that something about not to use a pillow, but never showed it. Are there other exercises that I can get from her? Please advise, thank you!

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