Dr Oz: Arianna Huffington & Sleep Deprivation
There’s no denying that just about all of us are desperate for a good night’s sleep. Dr Oz was thrilled to have the opportunity to reveal more than one million nights of sleep data as well as a sleep giveaway worth more than $1 million! Arianna Huffington joined Dr Oz to discuss her role in promoting the importance of sleep. She had to learn the hard way, explaining that she was so deprived of sleep that she collapsed and broke her cheekbone. She began looking at new science that shows “sleep is not negotiable” and most of us need 7-9 hours of sleep per night.