Dr. Oz: How Sleep Positions Affect Snoring & Lavender for Good Sleep


Dr. Oz: How Sleep Positions Affect Snoring

Dr. Oz has been talking to a couple with a serious problem: the wife, Daija, snores, and the husband, Paul, can’t sleep because of it. So Dr. Oz talked to sleep expert Dr. Michael Breus to give them some good tips. Dr. Breus said that data shows the partner lying next to the one snoring loses an hour’s worth of sleep a night. He also said sleep position has a lot to do with snoring.


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