Dr Oz: Smart Light Bulb For Better Sleep + Heal Dry Skin


Dr Oz: Best Gadgets To Help You Sleep

After talking about how much sleep each of us really needs at night, Dr Oz was back with Dr Michael Breus to take a closer look at technology that could help you fall asleep and sleep better. First was a sleep-tracking band, which can be the same as a fitness band, depending on what brand you buy. The bands can cost anywhere from $100 to $300 and Dr Breus likes them because they can tell you a lot about your body.

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