Dr Oz: What is a Normal Blood Pressure?
Today Dr. Oz is making it easy for you to make better choices with three small changes that can have a huge impact on your health. The first one matters a lot to Dr. Oz because it pertains to his favorite organ in the body, which is your heart.
Dr. Oz says it is important to check your blood pressure regularly so you can know how hard your heart is working because it could reveal clues to a health problem. You can check your blood pressure at a pharmacy or grocery store and a “normal” reading would be 115/75. Dr. Oz says the good news is there are many things you can do to keep your blood pressure healthy, but you have to check it to know if it is high.