Dr Oz: Tackle Toxic Anxiety + Worrying Type Quiz & Easy Solutions

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Dr Oz: Is Anxiety Taking Over Your Life?

If sweaty palms and a racing heart are all-too familiar for you, Dr Oz may have just the solution you’ve been looking for. It’s time for all of us to let go of our anxiety! Approximately 1/2 of all Americans, nearly 40 million people, will have an anxiety disorder at some point in their lifetime. It’s costing our country $42 billion a year, which is why Dr Mike Dow called it “an anxiety epidemic.” Gabrielle Bernstein blamed it on “social disconnection” and the lack of connecting with people in our communities off social media. Plus, we’re in information overload and experience a lot of pressure to be happy all the time, which is unrealistic.

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