Dr Oz: Taking Guilt Out of Guilty Pleasures – Guilt Causes Brain Damage


Dr Oz: Taking a Day Off

What’s your biggest guilty pleasure? You don’t have to tell me. But answer this: are you ready to let go of your guilt? Dr Oz said you shouldn’t feel bad about taking time out for yourself. Find out how guilt causes brain damage and see if that convinces you to accept the pleasure without the punishment.

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