Dr Oz: The Gut & Weight Connection + Healthy Gut Bacteria


Dr Oz: How Your Gut Affects Your Weight

Do you have a friend who can eat whatever they want and not gain weight, while you eat one tiny piece of candy and gain a pound? You’re most certainly not alone, and it could all have to do with your gut. Scientists say that the trillions of bacteria that live in your gut, can have a surprising effect on your weight. Bacteria in your gut make up 90% of the cells in your boy. When you feed your gut bad food, it becomes loaded with bad bacteria, causing you to gain weight. “The bacteria in your gut ends up becoming the fat factor you don’t know about,” Dr Oz explained.

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