Dr. Oz: Three-Day Detox, Dumb Down Your Smartphone & Self-Control App


Dr. Oz: Three-Day Detox

Dr. Oz had a three-day Detox in store for us, to help wean us off electronics so we can get better sleep and have less tress. The average adult now spends almost half their day in front of a screen. This can lead to eye strain and headaches and has been linked to depression and anxiety.

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