Dr Oz October 12 2012
Dr Oz October 12 2012 featured the return of alternative medicine expert Dr Andrew Weil, with new recipes and diet plans to help you reduce inflammation in the body. Plus, get Dr Oz’s seven best pain solutions that could work in under a week, including Arnica Gel. Check out the highlights from Dr Oz October 12 2012.
Dr Weil’s Anti-Inflammatory Diet with Black Cod & Turmeric
Dr Andrew Weil, the holistic health guru, returned to Dr Oz’s show with his five favorite anti-inflammatory food groups to remake your diet. Find out why he’s such an advocate of Turmeric for Alzheimers and the Omega 3 benefits of Black Cod.
Dr Oz: Andrew Weil’s Cauliflower Soup Recipe
Check out this Curried Cauliflower Soup recipe from Dr Weil, which contains inflammation fighting ingredients to keep your immune system strong and prevent chronic illness.
Dr Oz: Dr Andrew Weil’s Sea Buckthorn Elixir Drink Recipe
Sea Buckthorn is the newest super fruit you’ll soon be seeing in all the health food stores. Find out why Dr Weil thinks it makes the perfect energy boosting elixir and get his recipe to make this one at home.
Dr Oz: Boswellia for Joint Pain & 7 Pain Solutions
Check out Dr Oz’s seven best natural pain solutions, starting with supplements you can incorporate into your morning routine. See how much Boswellia you need and how you can sneak more Ginger into your diet to reduce your pain and inflammation.
Dr Oz: Arnica Gel & Pelvic Power Tilt Exercise
Find out why you should switch to Arnica Gel for chronic pain relief without the side effects. Plus, pull out a yoga mat to try the pelvic power tilt that can give you near instant relief from posture problems and disc pain.
Dr Oz: Positional Release Therapy & Pencil Pain Massage
Last but not least is the positional release therapy treatment you can get to teach your nerves to let go. You could loosen up those muscles in just 90 second. For an easy alternative, grab a pencil and get to work on an easy natural pain remedy.
Dr Oz In Case You Missed It: October 12 2012
Here are each of the segments from this episode.
- Dr Oz: Dr Weil’s Anti-Inflammatory Diet with Black Cod & Turmeric
- Dr Oz: Andrew Weil’s Curried Cauliflower Soup Recipe for Inflammation
- Dr Oz: Dr Andrew Weil’s Elixir Recipe with Sea Buckthorn Super Fruit
- Dr Oz: Boswellia & Powdered Ginger for Joint Pain & 7 Pain Solutions
- Dr Oz: Arnica Gel Vs Ibuprofen for Pain & Pelvic Power Tilt Exercise
- Dr Oz: Positional Release Therapy for Pain & Pencil Pain Relief Trick