Doctor Oz’s “In Case You Missed It” segment and recaps for December 17, 2010 are below. Don’t forget to pass them on to a friend or family member and spread Dr Oz’s advice! But, before I get to what Dr Oz covered today, I also want to remind everyone to visit our sister site (Opinion Queen) to enter some fabulous free giveaways!
1. Take two baby aspirin every day to help prevent Cancer and Heart Attacks. Read more about this Dr Oz Segment here: Dr Oz’s Supplement Superstars of 2011
2. Set your bedtime 30 minutes earlier so that you do not crave high carb and high fat foods. Click here for the full Dr Oz Recap of this segment: Dr Oz: Secrets to Avoid Stress Eating: Brad Lamm’s 4 Step Plan
3. Eat spinach twice a week to help prevent cancer, because spinach is one of the most nutrient-rich foods and decreases your risk of Pancreas Cancer by 50%. Click here for the full Dr Oz Recap of this segment: Dr Oz: Cancer Fighting Foods: Tomatoes, Cauliflower & Spinach
Here are a couple more Dr Oz Show Recaps from December 17, 2010: