Dr Oz January 31 2012: In Case You Missed It

Health, Diet, Recipe & Lifestyle Advice


Dr Oz January 31 2012: In Case You Missed It

By on January 31, 2012

Dr Oz Show: January 31 2012

Click on the links at the end of each item below to read recaps of the Dr Oz Show from January 31, 2012- 99 Diet Foods Dr Oz Wants in Your Shopping Cart.  From pizza to desserts, find out the Dr Oz Approved 99 foods that should be a staple in every kitchen.  Plus, Dr oz shows you the quick and simple healthy meals you can prepare for your family tonight!

Dr Oz: 99 Diet Foods & Free Burrito Giveaway

1.  Did you know the wrong diet foods could actually be making you fat?

Dr Oz January 31 2012

Dr Oz January 31 2012

Dr Oz gives you the 99 Diet Foods that should be in your shopping cart.  Click on the link below to find out how to save time and money while dropping the pounds with Dr Oz Approved meals for every night of the week.  Find out how to get your FREE Amy’s burrito!

Dr Oz: Free Amy’s Burrito & Frozen Meals | Evol Bowls & Kashi Pizza

Dr Oz: Vitalicious Vitabrownie & Almond Dream Lil Dreamers

2.  Think you can’t eat dessert and lose weight?  Think again!  Dr Oz shows you his favorite packaged diet desserts from his list.  Click on the link below to find out how you can indulge in your favorite sweet treats and still shed the pounds.

Dr Oz: Vitalicious Chocolate Vitabrownie & Diet Packaged Food Review

Dr Oz: Cancer Superfoods

3.  You’re exercising and eating right, so why can’t you lose weight?  Doctor Oz says it may be the packaged food in your shopping cart.  Dr Oz gives his best superfoods to not only help you lose weight, but to also cut your cancer risk.  Learn more by clicking on the link below.

Dr Oz: Cancer Superfoods | Parsley, Limes, Lima Beans & Apricots

Dr Oz: Pancake Recipe with Macadamia Nut Oil

4.  So now you know the best foods to help you lose weight and lower your cancer risk, Dr Oz shows you his 5 best cooking oils to help protect your heart.  Click on the link below to find out if you’re cooking with the right oil.

Dr Oz: Macadamia Nut Oil Pancakes, Toasted Sesame Oil & Walnut Oil

Dr Oz: Hungry Girl Shrimp Fettuccine Alfredo Recipe

5.  After all this information, you still can’t figure out what to make tonight?  Dr Oz introduces the Hungry Girl Diet Expert, Lisa Lillien, to give you quick and easy ideas for dinner.  Click on the link below to find out how to prepare Lisa’s Shrimp Fettuccini Alfredo, a delicious pasta meal that cuts the fat and calories.

Dr Oz: Lisa Lillien’s Shrimp Fettuccine Alfredo Recipe

Dr Oz In Case You Missed It: January 31 2012

Here is a complete list of recaps of the Dr Oz Show from January 31 2012:

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Comments to Dr Oz January 31 2012: In Case You Missed It

  1. why are we always told you can find somehing on dr oz.com and there is nothing there.
    I don’t see a list of 99 foods do you?

  2. Twanna Broadhurst says:

    Frustrated again. I can’t find the list of 99 foods as publicized.

  3. The link is above – on the page where these comments are. In case you can’t get it – I’ve copy/pasted below.

    Dr Oz’s 99 Diet Foods List
    Doctor Oz searched high and low in our grocery stores to find a list of 99 Diet Foods that we should shop from. Now all you have to do is pick the foods you like from the list and off you go to the store!

    Dr Oz: Breakfast Diet Foods
    – BetterOats Oat Revolution Thick & Hearty Old-Fashioned Instant Oatmeal (Apples & Cinnamon variety)
    – Van’s Natural Foods Whole Grain Pancakes
    – Kashi Blueberry Waffles
    – Amy’s Breakfast Scramble Wrap
    – Cream of Wheat Instant Healthy Grain
    – Uncured Turkey Bacon
    – Jennie-O Breakfast Sausage Links
    – VitaBuns English Muffins

    Dr Oz: Entree Diet Foods
    – Healthy Choice Lemon Herb Chicken
    – Evol Foods Teriyaki Chicken Bowl
    – Healthy Choice Portabella Spinach Parmesan
    – Amy’s Roasted Vegetable Pizza
    – Amy’s Light in Sodium Bean & Rice Burrito
    – Cedarlane Eggplant Parmesan
    – Annie Chun’s Teriyaki Noodle Bowl
    – Dr Praeger’s Buffalo Chickenless Patties
    – The Organic Bistro Chicken Parmesan Bake
    – SeaPak Shrimp Co. Salmon Burger
    – Kashi Chicken Flortentine
    – Helen’s Kitchen Bay Island Plantain
    – Kashi Thin Crust Basil Pesto Pizza
    – Amy’s Light & Lean Spinach Lasagna
    – Applegate The Great Uncured Hot Dog
    – Sukhi’s Tandoori Chicken Sandwich
    – Annie Chun’s Chicken & Cilantro Mini Wontons
    – Organic Bistro Wild Alaskan Salmon Bake
    – Amy’s California Veggie Burger
    – Rico M Panada Spinach & Tofu
    – Helen’s Kitchen Pasta Primavera

    Dr Oz: Cereal, Pasta & Grain Diet Foods
    – Arnold Grains & More 100% Whole Wheat Triple Health Bread
    – Barilla Plus Penne
    – 100% Whole Wheat Pita Pocket Bread
    – Dr Praeger’s Sweet Potato Littles
    – 100% Whole Wheat Bagel Thins
    – Post Grape Nuts Cereal
    – Microwaveable Brown Rice
    – Kashi 7 Whole Grain Cereal Puffs
    – General Mills Cheerios Cereal
    – Nature’s Plus Flax Plus Flakes Cereal
    – Annie Chun’s Pad Thai Brown Rice Noodles
    – Shirataki Noodles
    – Quinoa
    – Kashi 7 Whole Grain Cereal Flakes
    – Back to Nature Multigrain Flax Seeded Flatbread
    – DeBoles Artichoke Flour Pasta

    Dr Oz: Snack Diet Foods
    – Chiquita Pineapple Bites
    – Tostitos Blue Corn Tortilla Chips
    – Food Should Taste Good All-Natural Olive Chips
    – Wasa Whole Grain Crackers
    – Orville Redenbacher’s Smart Pop! (94% Fat Free) Mini Bags
    – Snyder’s of Hanover Organic Whole Wheat & Oat Pretzel Sticks
    – Ak Mak Crackers
    – Greek Yogurt
    – Eden Organic Brown Rice Chips
    – Laughing Cow Light Creamy Swiss Cheese
    – Stacy’s Simple Naked Pita Chips

    Dr Oz: Side Item Diet Foods
    – Broccoli Slaw
    – Dr McDougall’s Light Sodium Tomato Basil Pasta Soup
    – Healthy Valley Soup 40% Less Sodium (the 5 Bean Vegetable Variety)
    – Bagged Salad Greens
    – Amy’s Organic Light Sodium Split Pea Soup
    – Pacific Organic Creamy Butternut Squash Soup (Light Sodium version of course!)
    – Healthy Valley Soup Fat-Free Garden Split Pea with Carrots
    – Steam-in-Bag Frozen vegetables (without sauce)
    – Health Valley Soup (Vegetable Barley with Less Sodium variety)
    – Tiger Tiger Thai Onion Soup
    – Fire Roasted No Salt Added Diced Tomatoes

    Dr Oz: Dessert Diet Foods
    – Soy Dream Vanilla Lil’ Dreamers Frozen Sandwich
    – Almond Dream Lil’ Dreamers Vanilla Frozen Sandwich
    – So Delicious Purely Decadent Cherry Amaretto (another Ice Cream Substitute)
    – Diana’s Bananas Banana Babies Dark Chocolate Frozen Dessert
    – Breyers Pure Fruit Bars & Berry Swirls
    – Arctic Zero 150 Calorie Pints (a fabulous ice cream substitute)
    – So Delicious Chocolate Minis Sandwiches
    – Back to Nature Cookies (flavors: Peanut Butter Creme, Chocolate Chunk & Cranberry-Pecan Granola)
    – Mi-Del All Natural Maple Munchies Cookies
    – Healthy Valley Amaranth Graham Crackers
    – Barbara’s Bakery Snackimals (including: chocolate chip, chocolate and snickerdoodle)
    – Lucy’s Gluten-Free Ginger Snaps
    – Vitalicious Deep & Velvety Chocolate VitaBrownies

    Dr Oz: Condiment Diet Foods
    – Wholly Guacamole
    – Red, White or Malt Vinegar
    – Hummus
    – Annie’s Organic Buttermilk Dressing
    – Annie’s Horseradish Mustard
    – Newman’s Own Balsamic Vinaigrette
    – Hot Sauce
    – Spectrum Golden Balsamic Vinaigrette
    – Ready-Pac Pico de Gallo
    – Extra Virgin Olive Oil

    Dr Oz: Drink Diet Foods
    – Almond Milk (unsweetened of course!)
    – Sparkling Water or Seltzer
    – Uncle Matt’s Organic Grapefruit Juice
    – V-8 Low Sodium Vegetable Juice
    – Coffee
    – Unsweetened Iced Tea
    – Green Tea

  4. OMG !!

  5. you can find the list (along with places to buy some of the products) at the following link: http://www.wellbuzz.com/dr-oz-diet/dr-oz-99-diet-foods-list/

  6. i need recipe for muffin in a cup it is made with coconut oil and flaxseed and i dont know what else

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