Doctor Oz’s “In Case You Missed It” segment and recaps for June 7, 2011 are below. Don’t forget to pass the recaps on to friends and family to spread Dr Oz’s advice! Before I get to what Dr Oz covered today, I also want to remind you to visit our sister site (Opinion Queen) to enter some fabulous free giveaways.
Dr Oz June 7 2011 – In Case You Missed It
1. Use a belt that only fits on the last hole so that you cannot gain weight in your waist. Click here for other pieces of clothes that can prevent you from gaining weight: Dr Oz: 5 Pieces of Clothes To Keep You From Gaining Weight
2. Drink 3 cups of Rosemary Iced Tea to help with bloating and gas. Steep 1 TB of dried rosemary in 3 cups of boiling water. Click here to read about more Rosemary Remedies: Dr Oz: Rosemary Essential Oil Remedies & Rosemary Iced Tea Recipe
3. Grapes have melatonin which helps you to sleep better at night. Make sure that you are getting at least 7 hours of sleep every night – and teens need 9 hours of sleep. Click here to read more ways to turn back the clock 20 years: Dr Oz: You The Owner’s Manual For Teens Review
Here is another recap of the Dr Oz Show from June 7 2011: