1. Take Acetyl L-Carnitine & Alpha Lipoic Acid to boost your memory and cognitive function. Read more about Dr Andrew Weil & Alternative Health
2. Eat cooked Chinese mushrooms to improve your immunity. Read more about Dr Weil’s Anti-Inflammatory Diet
3. Niacinamide in Anti-Aging Creams helps prevent your skin from losing water and forming wrinkles. Read Dr Oz’s recommendations for Drugstore Anti-Aging Products.
Here is another Dr Oz Segment from November 3 2010: