Dr Oz’s Daughter: Daphne Oz in Glamour Magazine

Dr Oz’s daughter, Daphne Oz, wrote an article for Glamour that I saw on AOL Health earlier this week.  She gave five health tips that she lives by including: Don’t Follow Your Doctor Blindly, Your Drink of Choice Should Be Water, You Should Be The #1 Expert on Your Body, Getting a Little Dirty is Good for You and Your Body Craves Playtime.  Here is the full article by Daphne Oz:

Comments

  1. Dianne Sahakian says

    Dear Daphne I think your father’s show is the greatest and also very educational. I liked your article as it show how uptight most people are, and yes water is great for you, like you said, but growing up while growing up my parents had us drink milk and maybe a glass of juice in the morning to start our day. We were also taught to drink water. We mostly had cereal the unsweetened kinds or oatmeal. Yes your diet has a lot to do with your health and your dad taught you that and aLso that a few germs are good for you. If everyone took the time out to exercise as well as play, you wouldn’t see all the stressed out people, as well as healthier people.

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