Dr Oz Preview January 9 2014
On the next episode of the Dr. Oz Show he explains the biggest health mistake 90% of Americans make and what he reveals might just surprise you! How much fiber do you eat on a daily basis? Regardless of how much you are eating, there is a good chance it still is not enough. Fiber is not only an important nutrient to help you lose weight, but it also prevents serious health conditions, including colon cancer and heart disease, so it should be a priority in your diet. If you are not getting enough fiber you are simply keeping yourself from having good health and Dr. Oz wants that to change right now! He has the solutions to help you add more fiber to your diet and be healthier than ever before and maybe even shed a few pounds while you are at it!
Dr Oz: The Biggest Health Mistake – Not Eating Enough Fiber!
Have you ever wished you could lose weight effortlessly? Dr. Oz says it is absolutely possible if you add more fiber to your diet and on the next episode of the The Dr. Oz Show he will reveal why not eating enough fiber is hurting your health and putting you at risk for certain diseases. Get ready to find out how you can improve your health and drop a few pounds just by adding more fiber to your diet.