Dr Oz Highlights: August 2012
Are you hungry for some new slimming recipes to try out? Do you go to the bathroom constantly throughout the day and don’t know why? In case you missed it, here’s a look back at some of the most popular segments and stories featured this week on The Dr Oz Show, including a Chicken Quinoa Recipe & how one family lost 500 pounds.
Chicken Quinoa Recipe by Dolvett Quince
This Chicken Quinoa Recipe is loaded with fat fighting ingredients that can help rev up your metabolism. If you’re looking for a lighter alternative to pasta, Quinoa is a really healthy alternative, similar to rice, that goes well with a variety of foods. See what Dr Oz’s guest created using Quinoa.
Dr Oz: Kale Chips Recipe
Kale Chips are a healthy alternative to crunchy snack mixes and chips that give you the satisfying crunch without the carbs. As Dr Oz fans know, cutting out unhealthy carbs is an important step toward your weight loss goals. This segment also featured a tempting Chicken Chili Recipe that is also low in carbs. Sounds like two new additions to the Pinterest board!
How To Lose 500 Pounds
When it comes to weight loss, the key to breaking through is often finding the right motivation to get yourself inspired. One family visited Dr Oz this week to share their story and journey of transformation. Together, they lost more than 500 pounds and now use their experiences to inspire others through creative cooking swaps like Spaghetti Squash.
Dr Oz: 1 Question to Ask Yourself About Obesity
This week, Dr Oz spent a special hour tackling the touchy subject of obesity. One of his guests was a therapy expert who shared one insightful question that could hold the key to unlocking the emotional reason that some people gain weight and use food to cope.
Incomplete Urinary Emptying: Home Test & Remedy
Are you always going to the bathroom? There’s a limit to how frequently you should need to go. If you’re going too much, it could be due to Incomplete Urinary Emptying, a common but rarely discussed condition. Find out how to test yourself for this at home, and a natural remedy you can try.
Dr Oz Recaps: August 6-10, 2012
- Monday: Belly Blast Hot Shot & Healthy Fast Food
- Tuesday: America’s Fattest Woman & Obesity Debate
- Wednesday: Menopause Smoothie & Garbage Can Diet
- Thursday: Safslim Review & Tabatha Coffey Hair Care Reviews
- Friday: What’s Up Down There & No Stress Salad Recipe