Best of Dr Oz: Chicken Quinoa Recipe & How To Lose 500 Pounds

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Best of Dr Oz: Chicken Quinoa Recipe & How To Lose 500 Pounds

By on August 11, 2012

Dr Oz Highlights: August 2012

Are you hungry for some new slimming recipes to try out? Do you go to the bathroom constantly throughout the day and don’t know why? In case you missed it, here’s a look back at some of the most popular segments and stories featured this week on The Dr Oz Show, including a Chicken Quinoa Recipe & how one family lost 500 pounds.

Chicken Quinoa Recipe by Dolvett Quince

Chicken Quinoa Recipe: Dr Oz August 2012 Highlights

Dr Oz August 2012 highlights included a Chicken Quinoa recipe and low carb recipe swaps to help you lose weight.

This Chicken Quinoa Recipe is loaded with fat fighting ingredients that can help rev up your metabolism. If you’re looking for a lighter alternative to pasta, Quinoa is a really healthy alternative, similar to rice, that goes well with a variety of foods. See what Dr Oz’s guest created using Quinoa.

Dr Oz: Chia Seed Drink to Flush Fat & Dolvett Quince Chicken Recipe

Dr Oz: Kale Chips Recipe

Kale Chips are a healthy alternative to crunchy snack mixes and chips that give you the satisfying crunch without the carbs. As Dr Oz fans know, cutting out unhealthy carbs is an important step toward your weight loss goals. This segment also featured a tempting Chicken Chili Recipe that is also low in carbs. Sounds like two new additions to the Pinterest board!

Dr Oz: Chicken Chili Recipe & Kale Chips Bust Carb Cravings

How To Lose 500 Pounds

When it comes to weight loss, the key to breaking through is often finding the right motivation to get yourself inspired. One family visited Dr Oz this week to share their story and journey of transformation. Together, they lost more than 500 pounds and now use their experiences to inspire others through creative cooking swaps like Spaghetti Squash.

Soy Flour, Almond Flour & Cauliflower Swaps | How To Lose 500 Pounds

Dr Oz: 1 Question to Ask Yourself About Obesity

This week, Dr Oz spent a special hour tackling the touchy subject of obesity. One of his guests was a therapy expert who shared one insightful question that could hold the key to unlocking the emotional reason that some people gain weight and use food to cope.

Dr Oz: Childhood Vs Adult Obesity & 1 Question To Ask Yourself

Incomplete Urinary Emptying: Home Test & Remedy

Are you always going to the bathroom? There’s a limit to how frequently you should need to go. If you’re going too much, it could be due to Incomplete Urinary Emptying, a common but rarely discussed condition. Find out how to test yourself for this at home, and a natural remedy you can try.

Dr Oz: Incomplete Urinary Emptying Flaxseed Remedy & Home Tests

Dr Oz Recaps: August 6-10, 2012

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