Dr Oz: 4 Tips to Lower Your RealAge & Macadamia Nuts Prevent Belly Fat


Dr Oz: Recap December 17 2013

Dr. Oz packed a lot of information into this show that was dedicated to helping you get healthy and fight disease in 2014! First he sat down with Dr. Michael Roizen to discuss the best cancer-fighting foods and ways you can lower your RealAge to add years to your life. Next, find out if the medication you are taking could be the cause of your weight gain and learn tips to prevent it. Finally, Dr. Oz was joined by Rachel Beller to discuss how you can avoid holiday weight gain while still enjoying the treats you love. Rachel shared healthy recipes for Vegan Eggnog and No-Bake Chocolate Cherry Chunk Cookies that you will love!

Dr Oz: Best Cancer Fighting Foods & You: The Owner’s Manual Review

Dr. Oz sat down with his best friend Dr. Michael Roizen to talk about the 10th anniversary of their book You: The Owner’s Manual and how it has helped so many people change their lives and get healthy. They also shared the best cancer-fighting foods that should be in your diet starting in 2014!

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