Dr Oz: Add a Fourth Meal, Kick Salt Addiction + Overcome Fat Shame

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Dr Oz September 16 2014

Dr Oz shared an innovative plan to take advantage of your hormones and make them work for you on his September 16 show. Plus, get thoughts about Salt Addiction and how to turn it around for your health. Check out what was discussed on this episode.

Dr Oz: Hump Day Cleanse Intermittent Fasting & Add a Fourth Meal

Dr Oz: Add a Fourth Meal, Kick Salt Addiction + Overcome Fat Shame

Could adding a fourth meal to your daily routine be one of the keys to helping your hormones naturally shed excess weight? Dr Oz shared tips on Sept. 16. (Syaheir Azizan / Shutterstock.com)

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