Dr Oz Recap March 19 2014
Dr. Oz started today’s show by discussing the dangerous of taking megadoses of antioxidant supplements. Find out how to get antioxidants in your diet and learn Dr. Oz’s safe dosing guidelines for supplements. Next, Dr. Oz talks about how women can achieve more pleasure in the bedroom by getting an O-shot. Plus, learn how to get rid of stretch marks with microdermabrasion and find out how to cure an allergy headache. Finally, try two healthy and delicious crockpot recipes and learn how to do Pop Pilates!
Dr Oz: Antioxidant Food Sources & Antioxidant Megadose Warning
Dr. Oz discussed how taking too many antioxidant supplements can cause you more than good and may even lead to cancer rather than prevent it. Learn his antioxidant dosing guidelines and find out which foods provide your daily amount of Vitamins A, C, and E.