Dr. Oz December 3, 2014 Recap
Dr. Oz had a great episode December 3, 2014, talking about how to be zen, the link between anxiety medications and Alzheimer’s, how to cook more quickly, and some great dark chocolate recipes. Check it all out below!
Dr. Oz: Headspace App Review, Getting Rid of Clutter & What is Zen?
Dr. Oz talked to Andy Puddicombe about zen meditation and how we can all be more calm in our lives with mindfulness and getting rid of clutter.