Dr Oz Recap January 29 2014
Dr. Oz started today’s show by revealing how stress and blood sugar are related. He shared which foods are best to prevent spikes in your blood sugar and which ones are best for preventing drops so you can get through your day without feeling overwhelmed by stress. Next, find out which foods can help to slow down Alzheimer’s Disease and learn how tell if your bloating is due to an ovarian cyst. Finally, Jessica Alba stops by to talk about label lies and to share a DIY apple cider vinegar hair rinse. Also, get the scoop on Dr. Oz’s new magazine and learn why you need more of the color yellow in your life.
Dr Oz: How Stress and Blood Sugar Are Related + Protein Snack Ideas
Dr. Oz says that stress and blood sugar are directly related so he shared how you can get control of both of them and get through your day without feeling anxious or overwhelmed. Plus, find out why eating protein is a good way to keep your blood sugar at a healthy level.