Best of Dr Oz
Dr Oz tackled two of your biggest complaints on the show this week: trouble sleeping and healthy eating. Both come with their own challenges, but these suggestions could help you shape better habits one step at a time, starting with a Banana Walnut Ice Cream recipe. Try the New Kitchen Rules and see how you can make over your bedtime routine by changing the lighting and adding gelatin to your menu. Here are some of the week’s hot segments.