Dr Oz: Best Oil for Cooking a Stir Fry & Grapeseed Oil Review


Dr Oz Recap December 16 2013

Dr Oz Best Oil for Cooking a Stir Fry

Brierley Wright says the best oil for cooking a stir fry is peanut because of its light taste and high smoking point.

Dr. Oz started today’s show by sitting down with singer Mary J. Blige to talk about her battle with drug and alcohol abuse and how she turned her life around and made her health a priority. They discussed Mary’s first-ever Christmas album, Mary Christmas, and ways to fight PMS symptoms with food. Next, Dr. Oz answered viewer health questions and offered a tip to prevent constipation when traveling.

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