Dr Oz Recap November 8 2013
Dr. Oz packed a lot into today’s show and he started by sitting down with Dr. Sanjay Gupta to discuss the warning signs you might be overstimulating your brain and how meditation can help give it the rest it needs to stay healthy. Next, Dr. Gupta reveals his personal health habits, which include taking a low-dose Aspirin every day to prevent a heart attack. Would you like to look 10 years younger? If so, Dr. Oz’s anti-aging tricks are just what you need to turn back the clock to more beautiful skin! Finally, learn Carpal Tunnel Syndrome Symptoms and find out what warning signs to look for before your next manicure.
Dr Oz: Meditation Rests Your Brain & How to Avoid Overstimulation
Dr. Sanjay Gupta says there is a hidden health crisis in America that needs immediate attention! Find out how overstimulation is bad for your memory and why Dr. Gupta says meditation is a wonderful way to give your brain the rest it needs.