Dr Oz October 31 2012 Recap
If you used to think that you had to deprive yourself of the foods you love, especially carbs, then this show is for you. Dr. Oz and his guest, Chris Powell, went through Chris’s Revolutionary 7 Day Carb-Cycling plan outlining both low and high carb menu plans so you don’t have to feel deprived or miss your favorite foods when trying to lose weight.
Dr Oz: Chris Powell Carb Cycling to Lose Weight
Dr. Oz welcomed back guest Chris Powell to his show to talk about carbohydrates and the common misconceptions people have about them. They discussed what causes people to eat too many carbs and the connection with the drug addiction as well as the key to long term weight loss.