Dr Oz: Dangerous Melatonin Side Effects & PMR Natural Sleep Remedy

By on November 30, 2012

Dr Oz November 30 2012

Dr Oz November 30 2012 confronts a common misconception among the millions of Americans who have trouble sleeping. Does Melatonin really work? Find out how Melatonin side effects could be dangerous to your health, and get ideas about safe alternatives Dr Oz suggested instead.

Dr Oz: Dangerous Melatonin Side Effects & Melatonin Hangover

Dr Oz: Dangerous Melatonin Side Effects & PMR Natural Sleep Remedy

Dr Oz November 30 2012 reported on dangerous melatonin side effects that could make your sleep problems worse. He also offered natural remedies like PMR.

Many people think they are doing the right thing by taking Melatonin when they have trouble sleeping. But the side effects can include waking up throughout the night and experiencing a Melatonin hangover the next day. Find out why.

Dr Oz: Melatonin Dangers, Side Effects & Melatonin Hangovers

Dr Oz Melatonin Dosage 1 mg: How Much Melatonin is Dangerous?

Are you taking too much Melatonin when you go to sleep at night? The answer is probably yes. Doctor Oz and an expert revealed the Melatonin safe dosage, and the studio audience was shocked at what they heard.

Dr Oz Melatonin Dosage 1 mg: How Much Melatonin is Dangerous?

Dr Oz: Progressive Muscle Relaxation (PMR): Melatonin Sleep Remedy

What can you do as a safe alternative to Melatonin that will help you get to sleep at bedtime? Try Progressive Muscle Relaxation and other natural sleep alternatives featured on Dr Oz’s show.

Dr Oz: Progressive Muscle Relaxation (PMR): Melatonin Sleep Remedy

Dr Oz: Do Lips Thin As You Age & Does Moisturizing Prevent Wrinkles?

All this sleeplessness can make you more worried and anxious. Stress can have a negative effect on health and aging. Doctor Oz also answered some common questions about anti-aging and beauty wrinkles. Are some things inevitable or can they be prevented?

Dr Oz: Do Lips Thin As You Age & Does Moisturizing Prevent Wrinkles?

Dr Oz Swimsuit Face Masks in China, Snail Facials & Sheep Liver Shots

Dr Oz took a look at some unique health trends from around the world. Would you ever go for a snail facial or take a sheep liver shot? This may sound strange to us, but it’s all the rage around the world.

Dr Oz Swimsuit Face Masks in China, Snail Facials & Sheep Liver Shots

Dr Oz In Case You Missed It: November 30 2012

Here are each of the day’s recaps for Dr Oz November 30 2012, in case you missed anything:

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