Dr Oz: Dream Diary, Worry Journal for Sleep & Public Restroom Fears

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Dr Oz October 24 2012

Did you see Dr Oz October 24 2012? It was all about ways you can improve your sleep at night, from understanding your dreams with a dream diary to keeping a worry journal. Plus, find out if your eating or bathroom habits are weird or just normal. Here are the segments from Dr Oz October 24 2012.

Dr Oz: Lauri Loewenberg Dream Diary

Dr. Oz and Lauri Loewenberg, a dream specialist, helped to decipher what your dreams really mean and how they can affect your health and well being. Have you ever had a dream where you were free falling or being chased and want to to know if they are normal or not? Get your answer here.

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