Dr Oz Recap November 15 2013
Today was a fun and informative day on the Dr. Oz Show! First, he sat down with the Hollywood hunks who star in The Best Man Holiday to discuss health mistakes made by men and the importance of doing a monthly testicle exam. Next, Dr. Oz sat down with his friend, Deepak Chopra to talk about Deepak’s personal battle with weight gain and how he took control of his health to lose 20 pounds. Deepak shared a mantra to help prevent compulsive eating and shared what your food cravings reveal about your personality. Finally, if you are looking for a fun new way to exercise, The Pound Workout could be what you are waiting for to shed lower stress and shed pounds!