Dr Oz: Elimination Diet Meal Plan & Cooked Banana Insomnia Cure

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Dr Oz Recap November 13 2013

If you have sleep problems, anger issues or suspect you might have a food allergy, today’s Dr. Oz Show is for you! He revealed how to diagnose a food allergy and provided an Elimination Diet Meal Plan to get you started. Next, figure out your insomnia type and learn ways to get a better night’s sleep without medication. Would you believe the answer could be as simple as eating a cooked banana with the peel left on? Finally, learn how your anger type can impact your health and find out why testosterone is just as important for women as it is for men. 

Dr Oz: Food Allergy Symptoms & Most Common Food Sensitivities

Dr Oz: Elimination Diet Meal Plan & Cooked Banana Insomnia Cure

Dr Mark Hyman shared an elimination diet meal plan to help you diagnose food allergies and shed a few pounds in the process!

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