Dr Oz Recap January 7 2014
Today Dr. Oz is continuing his month of shows dedicated to helping you achieve the health you have always wanted. He started by revealing Ayurvedic solutions to treat your biggest health issues, including a coconut oil head massage that will cool you down and calm your mind. Next, get the details on a 3-Day Detox that will flush away the toxins and help you lose weight and regain your energy. Dr. Oz then revealed DIY beauty treatments you can try at home and the best part is that they all cost under $10 and utilize items that are already in your kitchen! Finally, if you have ever wanted to learn how to cook Indian food, today is the day! Aart Sequeria stopped by to shared some tips and recipes to get you started!
Dr Oz: Ayurvedic Body Types & Calming Coconut Oil Head Massage
Dr. Oz shared how to figure out your Ayurvedic body type so you can bring balance back to your life and maybe even lose a little weight in the process. Find out how Eucalyptus Oil aromatherapy can clear your mind and awaken your senses!