Dr Oz Recap December 9 2013
Dr. Oz started today’s show with a 2-Day Holiday Detox to get you through this party season without gaining any weight. He shared an easy-to-follow meal plan that includes Chocolate Tea to satisfy your sweet tooth and boost your metabolism. Also, learn how to treat a hangover after an evening of overindulging with Dr. Oz’s Virgin Bloody Mary recipe that will ease your nausea and stabilize blood sugar. Next, find out how you are putting your own health at risk by putting the needs of everyone else above taking care of yourself, which can lead to caregiver burnout and heart disease. Get to know the Sandwich Generation. Finally, Dr. Oz shares the many health benefits of adding fennel to your diet!