Dr Oz Recap February 17 2014
Dr. Oz started today’s show by talking about the most popular diet in the world! The Paleo Diet promises to help you lose weight, boost your energy, and prevent disease, so figure out your Personal Paleo Code to get started today! Next, find out how a lack of sleep could be to blame for your weight gain when Dr. Oz reveals the best bedtime snacks to help you sleep at night. If you suffer from extreme exhaustion then Fibromyalgia could be to blame, so learn the Tender Points Test to diagnose Fibromyalgia right at home. Finally, learn which foods are excellent sources of fiber and find out which produce does not need to be purchased organic.