Dr Oz: H.A.L.T. Acronym for Anger Management & Oz-Approved Snack Mix

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Dr Oz February 7 2013

Dr. Oz dedicated this hour to helping you rev up your metabolism and control your anger. He talked with Haylie Pomroy, the “Metabolism Whisperer,” about her plan to help you take control of your metabolism by eating the right foods so you can lose 20 pounds in four weeks! Doctor Oz also shared the surprising reasons you could be flying into a sudden rage over the littlest things and he gave some solutions to help you keep your anger in check. Find out what foods will help with your anger management!

Dr Oz: Metabolism Checklist & Hormones & Fat-Free Food Slow Metabolism

Dr Oz: H.A.L.T. Acronym for Anger Management & Oz-Approved Snack Mix

Dr Oz shared a snack mix recipe that you should carry with you at all times to keep your blood sugar steady and your mood lifted. It includes raw almonds, dried apricots and dried coconut flakes.

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